ADHD

If paying attention or being constantly in a need to move is a state you are in, there is a chance you are affected by attention-deficit/hyperactivity disorder (ADHD). ADHD makes it difficult for a person to concentrate and stay in control in terms of their behavior. He or she may also be restless and in a need to be constantly active. Though the symptoms of ADHD begin in childhood, it is not just a childhood disorder. It can continue through adolescence and adulthood as well. It is a chronic disease and can last through years or in some cases, the lifetime. A few symptoms of ADHD:

Fidgeting while seated
Moving around where attention is required
Restlessness/ Anxiety
Talking nonstop
Being in a hurry to answer and talk
Feeling troubled while waiting for his or her turn
Interrupting or intruding on another

Treatment for ADHD: There are currently no cures available for ADHD but a few treatments help reduce the symptoms. These include:

Therapy
Organized Tables & Scheduling tools like study planners and notebooks
Education & Training under the guidance of family and Mental health professionals
Stress management techniques
Support groups

Louise Hay, a motivational leader and empowerment coach who has done path-breaking work in supporting HIV/AIDS patients and their families, has said that “Illness however mild or severe is an indicator of your emotional state, caused by your thoughts and focus.” According to her, ADHD is Not trusting the flow and process of life. One way of healing this is through saying or writing affirmations. Doing this regularly can help to reduce the debilitating effects of this illness. Her affirmation for healing ADHD is: I love and approve of myself and I trust in the process of life. I am safe. Other alternative therapies that have also given good results for treating this disorder are Meditation, Hypnosis, Life Coaching, Rebirthing, Pranic Healing & EFT - Emotional Freedom Technique,NLP- Neuro-Linguistic Programming Read less