That feeling of burnout, that is what emotional fatigue is. Also known as emotional exhaustion, it is a result of accumulated personal or work stress. Apart from mental and emotional effects, emotional fatigue also has physical effects, as we tend to store unreleased stress in our neck and shoulder muscles.…
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That feeling of burnout, that is what emotional fatigue is. Also known as emotional exhaustion, it is a result of accumulated personal or work stress. Apart from mental and emotional effects, emotional fatigue also has physical effects, as we tend to store unreleased stress in our neck and shoulder muscles. In some cases, it can also lead to gastrointestinal, cardiovascular, and breathing problems.
Thriive offers many therapies for resolving emotional fatigue -
Counseling
Life Coach
EFT
Past Life Regression
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