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Uterine Fibroids

Uterine fibroids are non-cancerous tumors found on the women's womb. On an average, a woman is likely to develop fibroids once in her lifetime. According to a research, before the age of 50, over 70% of whites and over 80% of African American are likely to develop the disease. What… ...Read more
Uterine fibroids are non-cancerous tumors found on the women's womb. On an average, a woman is likely to develop fibroids once in her lifetime. According to a research, before the age of 50, over 70% of whites and over 80% of African American are likely to develop the disease. What causes fibroids still remains a mystery to medical research and studies. Because they normally form within the uterine walls, they are medically referred to as "uterine fibroid.” Although some women show symptoms of menstrual pain and discharge, others may experience no symptoms. Because most women with fibroids are unaware of it, it's always important to regularly check in order to prevent its development.   However, recent studies suggested that it can be caused by:
  • Generic factors
  • Hormonal make-up of the body
These fibroid cells are very tiny that a microscope is needed to make them visible to the eyes. However, with time, they can grow very large. Studies have shown that preventing high blood pressure is a good way of preventing the development of fibroids because there's a mutual connection between fibroids and high blood pressure. Natural Ways Of Preventing Fibroids: Avoid foods that increase symptoms Certain foods worsen the symptoms of fibroids. It's important to avoid these foods. They include: High fats and processed meat as they can give rise to development of fibroids. Diet with a high level of unhealthy fats, such as processed meat or those rich in Trans fats like hamburgers can increase the level of inflammation. Alcohol: Drinking too much can absolutely contribute to the symptoms of fibroid. Eat food that can relieve fibroids Include the following foods in your diet to help keep the fibroids at bay: Organic foods Cruciferous Vegetables Other options include beta carotene rich foods such as carrots and sweet potatoes, whole grains, milk, brown rice.  Going beyond in the holistic approach Louise Hay, Motivational leader and empowerment coach who has done pathbreaking work in supporting HIV/AIDS patients and their families, has said that, “Illness however mild or severe is an indicator of your emotional state, caused by your thoughts and focus.” According to her, the main cause of Uterine fibroids is: Nursing a hurt from a partner, a blow to the feminine ego.  One of the ways of doing this is through saying or writing affirmations.  Her affirmation for healing Uterine fibroids is: I release the pattern in me that attracted this experience. I create only good in my life. Read less
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