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A super-hit Karan Johar movie will make you believe that happiness is about getting married to your beloved. On the other hand, a classic masterpiece by Sanjay Leela Bhansali will please you with the fact that separation of lovers need not end the love between two individuals. But for reasons unknown to us, no filmmaker

Ayurveda in Sanskrit means “knowledge of life or longevity”. It is one of the most ancient forms of medicinal science in India. Today, it has been practiced all around the globe. It is widely researched and read about. One of the reasons for this is the fact that it has no major side-effects. But what is

Ayurveda is an age-old medicinal practice that has been used widely to treat various ailments. With its rich history, comes in the very essence of Ayurveda. Ayurvedic medicines and treatments are a mix of herbs and the usage of 5 elements found in Vedas (pacha-mahabhuta)- fire, water, earth, air, and sky. Speaking largely, Ayurvedic texts believe

The Sun is revered as the source of life or the primary source of energy in our lives. Worshipping the sun has been considered as the most intriguing and highly practiced forms of exercise since the very beginning. Furthermore, our ancestors have practiced this form of exercise for shooing all kinds of body pain. A

‘Tis the Indian Premier League or the IPL season and we can’t keep calm. Unless you have been living on some other rock, you surely know Indians love IPL. Dashing Royal Challengers Bangalore (RCB) team captain Virat Kohli clearly is here to make his point. Whether it is about the mental toughness he dons or

You are, what you eat and truly so! Ayurveda professes that all your ailments are nothing but a clear indication given by your body to tell you that something on the inside is not going well. It could be what you eat or skip eating totally. Indian cooking methods have, forever been revered as the

Meditation is the art of calming your mind by focusing on thoughts that can help one grow. Most celebrities, top businessmen and upbeat artists have reassured that there is nothing as helpful as meditation when it comes to settling your mind. Meditation is a state of mind that helps you to reconnect with your inner

One of the most distasteful sights for anybody in the morning is that of seeing their hair fallen on the pillow. Blame it on pollution or stress, a balding patch is going to make you worried and conscious about yourself. Shedding of about 100 strands of hair is considered normal, but if you shed more

After a busy day at work especially on a Monday, all you want to do is sit back and relax. That seems like a great idea, except that it is not possible to let your hair loose while you have loads to do at home too. That’s why experts insist that you opt for hatha

“Chubby cheeks, dimpled chin, rosy lips, teeth within, curly hair, very fair, eyes are blue, lovely too!” Does this ring a bell for you? Sure, it is this very popular nursery rhyme that each of us has heard in our childhood and even sung for our little ones. While I read it now, I notice