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Monsoon has finally hit the city and everyone’s getting immersed in the fun of experiencing rain, inhaling its sweet smell in sepia-colored surroundings.

A lot of us may suffer from Vitamin B12 deficiency. It’s common and yes, preventable. Just load up on these foods to kick that deficiency away!

Mothers are hitting the corporate ramps and fathers are taking charge of the home. The world of parenting is definitely changing. It is no longer engulfed with stereotypical roles based on gender (Thank god!). Both parents have started sharing equal responsibilities when it comes to taking care of the child. But what about those who

It is incredibly important to control diabetes as it leads to malfunctioning of other organs in the body leading to more harm.

Those near perfect pictures of friends with beautiful jawlines, chiseled body and super-hot bods may well be good to look at in a glance but as an afterthought, we suggest you just get off that app!

Loathe dieting. Don’t you? Just follow these Ayurvedic tips to lose weight like a pro.

Good nutrition is a very essential part of leading a healthy lifestyle. Combined with physical activity, you can even attain the body of your favorite superhero.

Your mind can change everything and only you can change your mind, use it well to bring out the best in you and the world.

Losing weight, as the book points out, is an incident of accomplishment in the journey.

The rainy season is here and the first thing you would want to know is how you can be disease-free in this weather. Here are 5 tips for you!