Gayatri Tagore, a Yoga expert discusses the benefits of Kundalini Yoga.
Kunjan Paul, a Yoga expert, discusses yoga asanas to help you regulate your menstrual cycles.
The lockdown is a reality we have all faced, and if we think about it a little longer, we may recognise that the lockdown may have been a blessing.
Shivam Pandey, a Yoga and Wellness Coach discusses the benefits of couple yoga therapy, to build your relationship with your partner.
Here is a success story of someone who bettered their life through regression therapy.
Archana Kulkarni, a Hypnotherapist, discusses affirmations that work just like magic!
Ayush Kumar, an expert on Ashtanga Yoga, Hatha Yoga, Zumba and Aerobics discusses the benefits of Yoga.
Kunjan Paul, an expert on Yoga, Pranayama and Pre-natal Yoga discusses the Dos and Don’ts of Yoga.
Here are some tips to help you understand and deal with negative feelings.
Learn about the science of numbers (numerology) with a numerologist and vastu expert!
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