Fitness, Health & Beauty | Diet, Nutrition & Weight Loss | Healthy Recipes & Fitness Videos |

Should you or should you not get back with an ex?

by Bhakti Sharma

17 Feb, 2020

It’s double or none – are you ready for the gamble?

Stem Cell Therapy can be the answer to staying #ForeverYoung

by Sandhya Raghavan

30 Jan, 2020

Stem cells can help rejuvenate our body and offer anti-ageing solutions that are more than skin deep!

The heart wants what it wants: How Arushi discovered the secret to happiness

by Srishti

28 Jan, 2020

Sometimes, all that you need to do is listen to your heart. And then watch everything fall in place.

Tai Chi for #ForeverYoung skin

by Nikita Jhanglani

23 Jan, 2020

Tai Chi, ancient martial art, can be the key to younger-looking skin!

The simplest way to stay #ForeverYoung – keep moving!

by Nipa Asharam

20 Jan, 2020

Can simple movements like a walk or playing with your children make you feel and look younger?

Fighting stress & weight issues: How Hardik emerged a winner!

by Srishti

17 Jan, 2020

This is Hardik’s success story of fighting stress and losing weight- a result of his sheer hard work & determination.

#ForeverYoung: Inspiring things people in their 50s are doing, and how!

by Nipa Asharam

13 Jan, 2020

Just because you are blowing 50 candles on your cake, doesn’t mean life has to slow down!

Is alcohol making you look older than you are?

by Nazneen Haider

13 Jan, 2020

Perhaps the best anti-ageing remedy is to steer clear of alcohol, according to our experts.

Balancing act! A healthy pH balance can help your skin look younger

by Priya Prakashan

9 Jan, 2020

The body’s pH contributes largely to how the body ages. This is why maintaining a healthy pH balance is extremely essential to escape ageing, or even reverse it. Here’s what you can do to strike the right balance.

3 healthy dessert recipes you can make at home for Christmas!

by Nazneen Haider

24 Dec, 2019

Here come the festivities again, and let’s celebrate it with some red colour, light, reindeer, and some healthy treats! Here are a few healthy treats to get you all set for the holidays! Lemon Cheese Cake bars If you like cheesecake but don’t want all the extra fat, calories, and sugar, make these Lemon Cheesecake