Deficient in Vitamin B12? Try these 3 vegetarian alternatives
A lot of us may suffer from Vitamin B12 deficiency. It’s common and yes, preventable. Just load up on these foods to kick that deficiency away!
Here’s what should consider having to treat diabetes
It is incredibly important to control diabetes as it leads to malfunctioning of other organs in the body leading to more harm.
Absolute Ayurveda: 3 Ways To Achieve Weight-Loss Without Dieting
Loathe dieting. Don’t you? Just follow these Ayurvedic tips to lose weight like a pro.
Make Your Workout Count With This Diet
Good nutrition is a very essential part of leading a healthy lifestyle. Combined with physical activity, you can even attain the body of your favorite superhero.
How to lose weight without losing it: A book that changed my life
Losing weight, as the book points out, is an incident of accomplishment in the journey.
Sickening Monsoon: Ayurvedic Tips To Stay Disease Free
The rainy season is here and the first thing you would want to know is how you can be disease-free in this weather. Here are 5 tips for you!
Calm In Chaos: Here are 3 ways to control anxiety, on-the-go!
Richness is the new black. Busy is the new rich and stress is the new busy. Want to get out of this rut? Here’s the WAY.
Orgasmic Meditation: 5 Things You Must Know
Well, the name is quite enticing, but how exciting is this practice?
Reality Check: Can you cure depression on your own?
When you hear about people and the experiences they’ve gone through, when they suffered from depression, you are bound to be shaken. But is it possible to cure depression on your own?
Scary Stress: 6 weird ways in which it is affecting you
STRESSED on a Monday morning? Read this NOW!