Fitness, Health & Beauty | Diet, Nutrition & Weight Loss | Healthy Recipes & Fitness Videos |

At home exercises and stretches to keep fit during the Covid-19 lockdown

by Bhakti Sharma

2 Apr, 2020

‘No time for exercise’ can’t be an excuse anymore!

Stretch those face muscles for glowing skin

by Nikita Jhanglani

18 Mar, 2020

Yoga for the face! Stretch those face muscles for a natural glow and a sleeker look.

Period pain no more! 6 yoga asanas to manage period pain

by Nazneen Haider

3 Mar, 2020

Why suffer through period cramps? Try these easy yoga asanas for long-term relief.

Should you or should you not get back with an ex?

by Bhakti Sharma

17 Feb, 2020

It’s double or none – are you ready for the gamble?

Stem Cell Therapy can be the answer to staying #ForeverYoung

by Sandhya Raghavan

30 Jan, 2020

Stem cells can help rejuvenate our body and offer anti-ageing solutions that are more than skin deep!

The heart wants what it wants: How Arushi discovered the secret to happiness

by Srishti

28 Jan, 2020

Sometimes, all that you need to do is listen to your heart. And then watch everything fall in place.

Tai Chi for #ForeverYoung skin

by Nikita Jhanglani

23 Jan, 2020

Tai Chi, ancient martial art, can be the key to younger-looking skin!

The simplest way to stay #ForeverYoung – keep moving!

by Nipa Asharam

20 Jan, 2020

Can simple movements like a walk or playing with your children make you feel and look younger?

Fighting stress & weight issues: How Hardik emerged a winner!

by Srishti

17 Jan, 2020

This is Hardik’s success story of fighting stress and losing weight- a result of his sheer hard work & determination.

#ForeverYoung: Inspiring things people in their 50s are doing, and how!

by Nipa Asharam

13 Jan, 2020

Just because you are blowing 50 candles on your cake, doesn’t mean life has to slow down!