Be Fit
Exercise – the key to better mental health
6 Aug, 2020
Exercising not only keeps you fit physically, but mentally too.
Too much screen time? Your body is bearing the brunt
3 Aug, 2020
We can’t escape screens, but we can take care of our body.
Effective ways to deal with the Corona pandemic, boost immunity and staying safe
21 Jul, 2020
Right now, staying safe and healthy is priority.
Did astrology predict the outbreak of Covid-19 pandemic?
20 Jul, 2020
This is a passing phase, good times will come to us.
Visualise and work towards your ideal body and stay in shape
3 Jul, 2020
Love your body all the way!
Healthy ways for healthy immunity
1 Jul, 2020
Simple ways to boost your immunity.
Fitness tips for when working from home
8 Jun, 2020
Working out at home made easy.
Enhance your energy with Reiki
8 Jun, 2020
Clean energy flowing through you helps in raising your vibration.
Get a flat belly during this lockdown!
30 May, 2020
Shed off the extra kilos on your belly with exercises and a good nutrition.
#LockdownSpecial – Stay in shape with Pilates
30 May, 2020
Pilates is a great home workout option.