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Sustainable Fashion Redefined: The Rise and Role of World’s First Carbon-Negative Brand ‘Sheep Inc.’
Be Fit

Sustainable Fashion Redefined: The Rise and Role of World’s First Carbon-Negative Brand ‘Sheep Inc.’

7 Dec, 2019
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With climate change becoming a hot topic and creating an unforeseen uproar, it’s reassuring to witness businesses across the world taking a pledge to improve their footprints. Never has this stirred more awareness, than it is now, in the whole fashion industry, which is considered the least sustainable otherwise.  Going as per data, both the

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What’s the difference between intermittent fasting and keto diet?
Be Fit

What’s the difference between intermittent fasting and keto diet?

4 Dec, 2019
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People’s relationship with dieting is one of the best examples of a love-hate relationship. And it is a pretty steady one, given the frequent emergence of new diets.

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What type of Meditation should you practice?
Inspire

What type of Meditation should you practice?

3 Dec, 2019
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What is the buzzing HIIT latest trend?
Be Fit

What is the buzzing HIIT latest trend?

28 Nov, 2019
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How to train your #MonkeyMind?
Be Fit

How to train your #MonkeyMind?

27 Nov, 2019
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Imagine going to the zoo and we reach a cage full of drunken monkeys – what do you think that cage would be? Chaotic right? Monkeys going nuts and there is absolute mayhem.  Monks describe our minds pretty much in the same way – ‘the monkey mind’. It drives us nuts and takes away something

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How you can fix your joint pain the yogic way?
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How you can fix your joint pain the yogic way?

27 Nov, 2019
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Practice these yoga poses and feel light and energetic by getting rid of the joint pain.  

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How meditation can promote a healthy heart?  
Meditate

How meditation can promote a healthy heart?  

27 Nov, 2019
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Did you know that our thoughts and the way we process them affect the way our mind works? It also indirectly affects our body systems; even the heart! Meditation calms the mind, and naturally if the mind is calm and at peace, the heart will also benefit. The Journal of the American Heart Association published

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Top 5 benefits of being vegetarian
Eat

Top 5 benefits of being vegetarian

27 Nov, 2019
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For the longest time, vegetarians were considered to be low on nutrients and various other vitamins and proteins. It was assumed that there are very few sources of proteins for vegetarians. But with the advent of veganism and increased consciousness for fitness, vegetarians have a whole new as well as a variety of options to

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Suffering from Diabetes? Try these alternative therapies to get BEST RESULTS
Be Fit

Suffering from Diabetes? Try these alternative therapies to get BEST RESULTS

23 Nov, 2019
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Did you know how Complementary And Alternative Medicines (CAM) can help cure diabetes? Read on to find more!

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Physical Activity And Child’s Academic Performance: Is there a connection?
Be Fit

Physical Activity And Child’s Academic Performance: Is there a connection?

22 Nov, 2019
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8800

Do you think your child’s academic performance is based solely on the number of hours they spend in front of books? You might be wrong. A child’s academic performance is a result of multiple factors – which includes everything from a child’s intellect to the environment they are in. And, majorly the most ignored, influencing

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