A lot of us may suffer from Vitamin B12 deficiency. It’s common and yes, preventable. Just load up on these foods to kick that deficiency away!
It is incredibly important to control diabetes as it leads to malfunctioning of other organs in the body leading to more harm.
Loathe dieting. Don’t you? Just follow these Ayurvedic tips to lose weight like a pro.
Good nutrition is a very essential part of leading a healthy lifestyle. Combined with physical activity, you can even attain the body of your favorite superhero.
Losing weight, as the book points out, is an incident of accomplishment in the journey.
The rainy season is here and the first thing you would want to know is how you can be disease-free in this weather. Here are 5 tips for you!
Richness is the new black. Busy is the new rich and stress is the new busy. Want to get out of this rut? Here’s the WAY.
Well, the name is quite enticing, but how exciting is this practice?
When you hear about people and the experiences they’ve gone through, when they suffered from depression, you are bound to be shaken. But is it possible to cure depression on your own?
STRESSED on a Monday morning? Read this NOW!