Given the commonality of the disease, medication could be your only resort, or so you thought? That’s not true! Read on to say why we say so.
Even though beauty lies in the eyes of the beholder, who says you can’t look pretty in the eyes of everybody?
Neck pain can disrupt your life in multiple ways. Look at ways in which you could shoo away that agony!
You ought to read right to feel right!
They say laughter is the best medicine and we cannot agree less. Here’s why we say so!
When we think of exercise we think of fixed slots of long duration spent in the gym. But studies have proved that spending less than an hour on a workout could be productive too. On an average, adults need 150 minutes of moderate activity and 75 minutes of high intensity work out in addition to
It would not be wrong to say that be it our personal or professional life, we are faced with innumerable situations of fight or flight syndrome. In fact, we often come face to face with war, even if it is just waged in boardrooms and conference rooms. In such cases, the best weapon to face
You have a fitness routine you follow religiously. And it’s great. The inches are reducing while your energy levels are rising. Your diet plan is showing results. You follow it with as dedication as you do your fitness plan. Okay, sometimes you do give in and binge. But that’s only occasionally. You feel you are
The Sun is revered as the source of life or the primary source of energy in our lives. Worshipping the sun has been considered as the most intriguing and highly practiced forms of exercise since the very beginning. Furthermore, our ancestors have practiced this form of exercise for shooing all kinds of body pain. A
You surely have heard about how yoga is extremely beneficial for your health. But did you know yoga for kids can be quite beneficial too? Here’s how… Yoga and kids Inherently, humans are said to be good acrobats. As kids have more flexibility, their movements aren’t restricted. If you closely observe your toddler, he is