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Meditate in Motion: Tai Chi To Your Rescue
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Meditate in Motion: Tai Chi To Your Rescue

12 Jul, 2019
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2250

Cannot get yourself to sit down and meditate in stillness? Oh, we found you a solution!

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Why we say losing weight isn’t the same as being fit
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Why we say losing weight isn’t the same as being fit

12 Jul, 2019
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3600

As important as it is to lose the extra fat of your body, it is also important to be healthy. READ THAT AGAIN!

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This Monsoon, Let Your Fitness Goals Not Go Amiss
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This Monsoon, Let Your Fitness Goals Not Go Amiss

2 Jul, 2019
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3900

This monsoon, pledge to get fitter at home!

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Mumbai Monsoons: 5 Things To Know Before Daring This Weather
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Mumbai Monsoons: 5 Things To Know Before Daring This Weather

2 Jul, 2019
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6950

Transport severely hit in Mumbai, state declares a precautionary holiday. Here are 5 tips to make sure you dare the weather well.

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Food Tips For Pregnant Women This Monsoon
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Food Tips For Pregnant Women This Monsoon

1 Jul, 2019
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5600

Pregnant women, take note, please!

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Beautiful Bali: 5 Best Yoga Retreats For A Fitter You
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Beautiful Bali: 5 Best Yoga Retreats For A Fitter You

1 Jul, 2019
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3050

Bali is one of the most popular destinations to practice yoga and learn yoga. But it’s an ordeal deciding between the number of yoga retreats that have come into existence in the last few years.

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Walk Your Way To Wellness: Mindful Walking 
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Walk Your Way To Wellness: Mindful Walking 

28 Jun, 2019
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3950

When was the last time you walked alone – through the city, your neighborhood, or a small hiking trail? What was on your mind? Were you listening to your favorite playlist?

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World Of Wellness: What Narendra Modi Means For The World Of Meditation And Yoga
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World Of Wellness: What Narendra Modi Means For The World Of Meditation And Yoga

28 Jun, 2019
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7000

Now that many of you are engulfed by this yoga wave don’t hesitate to dive into it for a peaceful body and mind.

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Top 10 Meditation Centers In Mumbai To Rejuvenate Your Soul
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Top 10 Meditation Centers In Mumbai To Rejuvenate Your Soul

27 Jun, 2019
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8750

Meditation is a means of connecting to our heart center and unearthing patterns in our subconscious minds so as to reach a higher state of consciousness. In Modern times when there’s so much stress and responsibilities to deal with, simple meditation practice helps in rejuvenation of mind and soul and also keeping our health in

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Iyengar Yoga: 3 Facts You Should Know
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Iyengar Yoga: 3 Facts You Should Know

26 Jun, 2019
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3400

We’d say, just ace it up!

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