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Top online courses to use the lockdown productively

by Kainaz Choksey

29 Apr, 2020

Here are some engaging online courses to keep you constructively occupied.

How to care for the elderly during lockdown

by Kainaz Choksey

28 Apr, 2020

It is a difficult time for the senior citizens, let’s make it a little comfortable for them.

Pregnant during the lock down? Here’s how to stay safe and healthy

by Kainaz Choksey

21 Apr, 2020

You can have a healthy pregnancy during the lock down with these tips.

How to stay healthy and monitor your calorie intake during Ramadan

by Kainaz Choksey

21 Apr, 2020

Lock down should not be a reason you don’t have a healthy Ramadan!

Pregnant during lockdown? Here’s how to avoid a burnout

by Kainaz Choksey

17 Apr, 2020

Pregnancy during the lockdown is stressful, here’s how to make it less so!

Get an immunity boost with meditation

by Nazneen Haider

16 Apr, 2020

Quiet the mind and rejuvenate your body with meditation practices.

At home exercises and stretches to keep fit during the Covid-19 lockdown

by Bhakti Sharma

2 Apr, 2020

‘No time for exercise’ can’t be an excuse anymore!

Stretch those face muscles for glowing skin

by Nikita Jhanglani

18 Mar, 2020

Yoga for the face! Stretch those face muscles for a natural glow and a sleeker look.

Period pain no more! 6 yoga asanas to manage period pain

by Nazneen Haider

3 Mar, 2020

Why suffer through period cramps? Try these easy yoga asanas for long-term relief.

Should you or should you not get back with an ex?

by Bhakti Sharma

17 Feb, 2020

It’s double or none – are you ready for the gamble?