Cannot get yourself to sit down and meditate in stillness? Oh, we found you a solution!
As important as it is to lose the extra fat of your body, it is also important to be healthy. READ THAT AGAIN!
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Bali is one of the most popular destinations to practice yoga and learn yoga. But it’s an ordeal deciding between the number of yoga retreats that have come into existence in the last few years.
When was the last time you walked alone – through the city, your neighborhood, or a small hiking trail? What was on your mind? Were you listening to your favorite playlist?
Now that many of you are engulfed by this yoga wave don’t hesitate to dive into it for a peaceful body and mind.
Meditation is a means of connecting to our heart center and unearthing patterns in our subconscious minds so as to reach a higher state of consciousness. In Modern times when there’s so much stress and responsibilities to deal with, simple meditation practice helps in rejuvenation of mind and soul and also keeping our health in
We’d say, just ace it up!