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How to prevent hair from greying: 6-step method

by Sandhya Raghavan

3 Feb, 2020

A few strands of grey hair are no cause for alarm; it’s considered charming even. But if you are particularly embarrassed by them, here are a few things you can do.

Here’s how you can control your anxiety and be more confident

by Nazneen Haider

23 Jan, 2020

Are you struggling with Social Anxiety, Social Phobia, or shyness? Find out the symptoms and how you can manage this disorder.

Fighting stress & weight issues: How Hardik emerged a winner!

by Srishti

17 Jan, 2020

This is Hardik’s success story of fighting stress and losing weight- a result of his sheer hard work & determination.

Balancing act! A healthy pH balance can help your skin look younger

by Priya Prakashan

9 Jan, 2020

The body’s pH contributes largely to how the body ages. This is why maintaining a healthy pH balance is extremely essential to escape ageing, or even reverse it. Here’s what you can do to strike the right balance.

Feeling SAD? Blame the winter season!

by Nikita Jhanglani

3 Jan, 2020

If you are feeling particularly sad, lethargic, sleepy, or constantly hungry – it could be the season!

Is mental healthcare accessible and affordable? YES!

by Nikita Jhanglani

3 Jan, 2020

With the rising awareness around mental health, there has also been a rise in affordable mental healthcare.

Oxygen therapy and its benefits

by Nipa Asharam

30 Dec, 2019

Understand what is Oxygen Therapy, its variants, and uses.

Here are top 5 Ways to celebrate your own well-being!

by Geeta Hansaria

20 Dec, 2019

It’s the season of festivity and cheer! But hey, before you indulge in your long line-up of parties and get-togethers, give yourself the time and attention you need. This December, celebrate your own well-being first!

‘Smile on Wheels’: How Smile Foundation is Providing Primary Healthcare to People in Rural India

by Akanksha Shukla

19 Dec, 2019

Since its commencement, in 2002, Smile Foundation has been steadily benefiting over 750000 kids and their families each year through the means of 350 welfare initiatives in over 25 states across the country. The core areas of focus for Smile Foundation include healthcare, child education, women empowerment, and youth employment.

Indoor Air Pollution: What you should know and why you should care about it!

by Akanksha Shukla

18 Dec, 2019

Facing outdoor air pollution can be avoided, but it’s the opposite for indoor air pollution – especially because we spend most of our day and night there. But we can take easy, actionable steps to improve the air at home, school, office, and elsewhere.