A few strands of grey hair are no cause for alarm; it’s considered charming even. But if you are particularly embarrassed by them, here are a few things you can do.
Are you struggling with Social Anxiety, Social Phobia, or shyness? Find out the symptoms and how you can manage this disorder.
This is Hardik’s success story of fighting stress and losing weight- a result of his sheer hard work & determination.
The body’s pH contributes largely to how the body ages. This is why maintaining a healthy pH balance is extremely essential to escape ageing, or even reverse it. Here’s what you can do to strike the right balance.
If you are feeling particularly sad, lethargic, sleepy, or constantly hungry – it could be the season!
With the rising awareness around mental health, there has also been a rise in affordable mental healthcare.
Understand what is Oxygen Therapy, its variants, and uses.
It’s the season of festivity and cheer! But hey, before you indulge in your long line-up of parties and get-togethers, give yourself the time and attention you need. This December, celebrate your own well-being first!
Since its commencement, in 2002, Smile Foundation has been steadily benefiting over 750000 kids and their families each year through the means of 350 welfare initiatives in over 25 states across the country. The core areas of focus for Smile Foundation include healthcare, child education, women empowerment, and youth employment.
Facing outdoor air pollution can be avoided, but it’s the opposite for indoor air pollution – especially because we spend most of our day and night there. But we can take easy, actionable steps to improve the air at home, school, office, and elsewhere.