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Monsoon has finally hit the city and everyone’s getting immersed in the fun of experiencing rain, inhaling its sweet smell in sepia-colored surroundings.

Loathe dieting. Don’t you? Just follow these Ayurvedic tips to lose weight like a pro.

Good nutrition is a very essential part of leading a healthy lifestyle. Combined with physical activity, you can even attain the body of your favorite superhero.

Losing weight, as the book points out, is an incident of accomplishment in the journey.

The rainy season is here and the first thing you would want to know is how you can be disease-free in this weather. Here are 5 tips for you!

Would you ever drink from a bottle labeled bacteria juice? High chances are heck no! But, what if I tell you that there’s a drink which can heal your inner body in no time and is loaded with nutrients at the same time, would you consider it? I’m sensing an affirmation from you now! For

Cough can really spoil your mood and day. It is the sort of ailment that leaves you tired and fatigued with very little medications. So, we get you 5 ways to heal at home!

You could be a night owl with a good liking for a lot of foods. But you definitely don’t want to be that SICK OWL who burps all night. Right? READ this to find out what you shouldn’t be having at night before going to bed.

Researches have found about this wonder juice for a healthy heart. Have you heard about it?

The best solution for acidity is to have a balanced life, avoid spicy foods or foods that trigger the issue.