Will people turn vegetarian in the wake of Covid-19

by Kainaz Choksey

12 Jun, 2020

Is vegetarianism the key to good health?

Immunity boosting heroes we find in our kitchen!

by Nazneen Haider

2 Jun, 2020

There are immunity boosting foods that we can easily include in our daily diet.

Diet for a healthy mind: How to keep anxiety at bay

by Swapna C

1 Jun, 2020

What you eat and drink affects your mental health as well.

Will dining out be the new phobia?

by Kainaz Choksey

21 May, 2020

With the whole pandemic starting with eating contaminated food, how likely are we to go back to dining out?

How to boost immunity by improving gut health

by Swapna C

19 May, 2020

Take care of your gut to stay healthy!

Say no to French Fries, YES to these Moroccan spiced Carrot Chips

by Nazneen Haider

19 May, 2020

A healthy alternative to the oil-laden french fries.

Healthy Recipes: Tahini dressing for salads + bonus salad recipe

by Nazneen Haider

19 May, 2020

A healthy salad dressing that’ll make you polish off your salads!

Healthy Swap Recipes – Homemade Hazelnut spread instead of processed one 

by Nazneen Haider

19 May, 2020

Say not to processed hazelnut spread that’s full of sugar!

This unexpected thing might be secretly using up all your energy!

by Ridhi

11 May, 2020

Lockdown is not a reason to indulge in food.

Oil your way to good health!

by Nikita Jhanglani

3 Jan, 2020

Medium-chain triglycerides oil, or MCT, could be the magic solution for weight-loss!


Calling therapist to come online for the chat

Please Accept Chat Request From