Inspire

Those near perfect pictures of friends with beautiful jawlines, chiseled body and super-hot bods may well be good to look at in a glance but as an afterthought, we suggest you just get off that app!

Are you ready to step out of your comfort zone, knock back fear, and embrace change? If so, then get set to unleash a powerful new YOU! Come September-end, all roads will lead to the 12th celebration of the human spirit at The Global Festival of Spiritual Sciences (GFSS). Yes, “Empower Your Own Change” at

January 1st resolutions are failing. Birthday resolutions are failing. Couple’s anniversary resolutions are failing. Gym memberships are going unused. New workout shoes are still in the box. Goals are getting postponed.

Could flow at times stagnate you? Does performance need more than flow? Is ‘force’ always bad?

A perfect Sunday could be the one where you sit on your comfortable couch in your pyjamas sip that morning coffee and get immersed in a good read. Ever wondered why this weekend plan is a killer idea?

Today Shamanic Healing is gaining great popularity. And the reason is that people want a natural, grounded, earth-based, nature-driven, connected life. These are the very qualities our soul resonates to, on its journey of living in the physical world. It seeks a sense of being deeply connected to ‘Pachamama’ (Mother Earth), with arms stretching out

The C-word is feared by almost everyone and battling it is akin to battling a war. Victory over it is always hard-won and being glad about it. One such battle was won by Dr. Naresh Mintri, a holistic wellness practitioner himself. He narrates his story to us in his unique style and we believe we

There are many relationships that cannot weather the trials of distance, but there are those that flourish despite it. What is their secret?

Did you think Netflix was only to chill? Wrong. Netflix can help you Heal too- here’s how!

Choosing a meditation practice that suits your needs and requirements is of paramount importance!