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The Black Hole Photograph and how it relates to our personal lives
Inspire

The Black Hole Photograph and how it relates to our personal lives

21 Apr, 2019
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On Wednesday, 10th April 2019, in a path-breaking moment, we saw the photograph of a black hole taken for the very first time ever. Something that has been a theoretical concept was actually photographed – it has come to light. This was the Black Hole that Quantum Physics always knew existed. Seeing the unseeable We

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Ravishing Rishikesh: 5 top yoga retreats for you
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Ravishing Rishikesh: 5 top yoga retreats for you

14 Apr, 2019
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Like Mysore, Rishikesh is one of the most visited places for yoga retreats. Rightly so, this beautiful place is called as the ‘Yoga Capital of the world.’ We live a very monotonous life today. Most of us are caught in the same cycle of waking up, going to work, getting back tired and going to sleep.

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Mark a page in your diary for these exciting wellness weekend activities in Mumbai
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Mark a page in your diary for these exciting wellness weekend activities in Mumbai

4 Apr, 2019
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A sassy Saturday and a sleepy Sunday is everybody’s dream! After a week-long hard work, most of us want to laze on our beds and sleep like nobody’s business. But what if we told you that you can have a refreshing week just by having a kick-ass weekend? No, no, we aren’t giving you those

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These 8 books are a must-read if you are keen to become a healer, say our wellness experts
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These 8 books are a must-read if you are keen to become a healer, say our wellness experts

27 Mar, 2019
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Books are a great teacher and have the power to change lives. But healers and therapists, too, change the lives of people through their practice. So, we were keen to know which books have  impacted them and which would be useful for a person keen to become a healer. Here, then, is the list of books

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Learn from experts the secrets to having an empowered day, everyday, including weekends!
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Learn from experts the secrets to having an empowered day, everyday, including weekends!

25 Mar, 2019
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A wise person once said, “Well begun is half done.” And a day begun well will put a contented smile on your face when you go to bed. But if your day begins with you immersing yourself in WhatsApp or Facebook, then you’re on the fast track to nowhere. How can we then make sure

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Why ‘Tidying Up with Marie Kondo’ on Netflix Is Perfect For Your Wellness
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Why ‘Tidying Up with Marie Kondo’ on Netflix Is Perfect For Your Wellness

23 Mar, 2019
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The spanking new Netflix series “Tidying up with Marie Kondo” opens the viewer’s eyes on the healthy advantage of decluttering. Obviously, in this series, Marie isn’t in for pure entertainment, her practical advice on decluttering has successfully inspired her audience to live a brighter, healthier life. How does she relates a clutter-free life with good

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The secret of happiness lies with you! And this is no lie!
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The secret of happiness lies with you! And this is no lie!

20 Mar, 2019
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Don’t worry! Be happy! Sang Bobby McFerrin and the world sang with him. But how happy are we? Is happiness a mirage that seems to exist just a wee bit beyond our fingertips? So, we asked Happiness Evangelist Rachana Gupta to share with us the secrets of happiness and she did. Happily. Over to Rachana

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I’m A Thriiver – Here’s how Yoga and Dance saved Capt. Sumisha Shankar’s back and gave her a new life
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I’m A Thriiver – Here’s how Yoga and Dance saved Capt. Sumisha Shankar’s back and gave her a new life

8 Mar, 2019
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Capt. Sumisha Shankar shares with us her story of how she overcame a debilitating back injury and depression to waltz back to wellness and help others to do it too and it is just so awe-inspiring Born to Excel  I was born in a simple middle class family to extraordinarily talented parents who had themselves

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Keen to make a career as an alternative therapist? Here’s what you need to do to be a successful therapist!
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Keen to make a career as an alternative therapist? Here’s what you need to do to be a successful therapist!

8 Mar, 2019
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Want to put your foot in the door of a career as alternative therapist or healer? The World Wellness Report states that Energy Healing is one of 2018/19’s greatest wellness trends. If you’ve been thinking about making that switch, now’s a great time. To give you a headstart, we picked Hitesh’s brains and got him

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Here’s why keeping deadlines is healthy for the soul
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Here’s why keeping deadlines is healthy for the soul

8 Mar, 2019
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Pam hates deadlines. No matter how hard she tries, she can’t ever meet them. Pam thinks deadlines aren’t her thing. Are you also, like Pam, not very fond of deadlines? Have you ever thought why? Is it because you strive for over perfection and so you miss your deadlines? Is it because planning isn’t one

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