Inspire

The opportunities to rescue animals do exist all the time, all over the country. The best way to help animals is by volunteering with nonprofits who are doing an exceptional job of protecting and saving these innocent lives.

Mindfulness is not just a practice, it’s a state of mind and it keeps you where you are needed, RIGHT HERE! A relationship is all about concentration and being in the moment and hence mindfulness makes a big deal of impact to create the foundation of an intimate relationship. It has been improving the way

Have you noticed yourself make a confident health goal beginning of the year to just exactly discuss that on the last day of December (same year!!!) with a buddy sipping cold coffee with whipped cream? Oh yes, you have!!!  No, do not be shameful – this is a rather common story because our intentions are

We are all aware of the great Atlantic voyage by the climate activist Greta Thunberg. The generation is now more aware than ever. You need to be informed about the world that you live in.  Are you frightened by the number of news articles that are surfacing about plastic pollution in the ocean? You do

Have you ever noticed it? We connect on problems! It makes us feel – ‘oh I had such a great conversation!’. Well, actually it felt like we belonged on the same ship. That ship is called’ Casa Problemo’. With that came the ‘scarcity mindset’ – the neediness; the lack of; the helplessness – this made

Take smaller steps but consciously focus on brain health.

It is better late than never, really.

2020 is right around the corner. A year that was supposed to be a milestone for our generation is now upon us.

Our experience tells us that long-lasting happiness is not dependent on success. Success only brings you momentary euphoria.