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Types of Meditation

by Kainaz Choksey

23 Nov, 2020

Siddharth Bhan, a Hatha Yoga, Kriya Yoga and a meditation expert discusses the different types of meditation.

Do’s and Don’ts of Meditation

by Kainaz Choksey

23 Nov, 2020

Reyna Vashishtha, an expert in  Meditation and Hatha Yoga discusses the Dos and Don’ts of Meditation.

The Benefits of Meditation at Home

by Kainaz Choksey

20 Nov, 2020

Chitra Roy, a life coach and a counsellor discusses the benefits of meditation at home.

The significance of Silent Meditation and Mantra Meditation

by Kainaz Choksey

27 Aug, 2020

Find your balance to live in harmony.

Meditation at home- A guide for beginners

by Kainaz Choksey

18 Aug, 2020

Master the art of meditation.

Strengthen your intuition and listen to what it says

by Kainaz Choksey

23 Jun, 2020

Experience the beauty of the world by seeing through your soul.

Can’t focus during meditation? Here’s what to do

by Kainaz Choksey

17 May, 2020

Learn how to control and channelise your thoughts to meditate better.

Raise your vibration and help heal the world

by Kainaz Choksey

1 May, 2020

When we collectively vibrate higher, we can help mother earth heal!

Meditation – a mindful activity for children during lockdown

by Nazneen Haider

7 Apr, 2020

Help your child learn the art of meditation and finding the calm.

Numerology Predictions 2020: Prepare for a change

by Bhakti Sharma

7 Apr, 2020

Change of love, new career, birth or important meeting, calculate your figure and let numerology reveal the secrets of your year 2020.

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