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What type of Meditation should you practice?
Inspire

What type of Meditation should you practice?

3 Dec, 2019
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12350
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How to train your #MonkeyMind?
Be Fit

How to train your #MonkeyMind?

27 Nov, 2019
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1900

Imagine going to the zoo and we reach a cage full of drunken monkeys – what do you think that cage would be? Chaotic right? Monkeys going nuts and there is absolute mayhem.  Monks describe our minds pretty much in the same way – ‘the monkey mind’. It drives us nuts and takes away something

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How meditation can promote a healthy heart?  
Meditate

How meditation can promote a healthy heart?  

27 Nov, 2019
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950

Did you know that our thoughts and the way we process them affect the way our mind works? It also indirectly affects our body systems; even the heart! Meditation calms the mind, and naturally if the mind is calm and at peace, the heart will also benefit. The Journal of the American Heart Association published

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Know The Science Behind Deep Meditations
Meditate

Know The Science Behind Deep Meditations

22 Nov, 2019
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8050

The term meditation is thrown around so often that sometimes, we lose the essence of it. It can be defined as a set of techniques that are intended to encourage an elevated state of awareness and focused attention. It is a habitual process that helps you to train your mind to focus. People use this

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Can you improve your intelligence?
Cure

Can you improve your intelligence?

22 Nov, 2019
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4150

If you thought intelligence cannot be acquired or that it decreased with age, it is time you diss away these beliefs.

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5 Kinds of Office Breaks Needed to Boost Productivity
Meditate

5 Kinds of Office Breaks Needed to Boost Productivity

8 Nov, 2019
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6500

You have just attended a call at the work-place and you have another call in an hour. I know you can’t take a break right now. Because you’re way too busy. You have 13 different tabs open on your browser and a coffee that was once hot is now cold. Your to-do list is packed

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5 Guided Meditation Techniques that YOU MUST TRY!
Meditate

5 Guided Meditation Techniques that YOU MUST TRY!

7 Nov, 2019
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8900

Meditation is broadly misunderstood. The majority of us picture it as someone sitting like a stone, crossed leg on the floor, eyes shut and mind blank. Yet the primary idea involved in doing meditation is mindfulness – the state of being aware of one’s thoughts, bodily sensations, and feelings. And contrary to popular belief, this

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Ravishing Rishikesh: This December, all you need is this ‘Five Elements Retreat’ with Thriive Art & Soul
Inspire

Ravishing Rishikesh: This December, all you need is this ‘Five Elements Retreat’ with Thriive Art & Soul

6 Nov, 2019
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8500

Longing to rediscover your spirit of adventure? Hop in, we are heading to Rishikesh! Thriive Journeys presents a ‘Five Elements Retreat to Rishikesh’ from 6th-8th December 2019.

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#AttractAbundance: Using Meditation as a Tool to Create an Abundance Mindset
Meditate

#AttractAbundance: Using Meditation as a Tool to Create an Abundance Mindset

31 Oct, 2019
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12900

It is well documented that the brain uses shortcuts to increase its efficiency. The brain relies on information from past experiences to direct your thoughts and behaviors for the task at hand.  For example, Rita considered herself a very busy working woman. Everyday her default activity in the car on her way to work would

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Why we say it’s okay to not have a plan
Love

Why we say it’s okay to not have a plan

18 Oct, 2019
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9000

 Here’s how you could find purpose in everyday things!

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