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Are there any wrong techniques of meditation?
Meditate

Are there any wrong techniques of meditation?

11 Jun, 2019
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Your mind can change everything and only you can change your mind, use it well to bring out the best in you and the world.

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When is the best time to meditate?
Meditate

When is the best time to meditate?

10 Jun, 2019
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Though the most auspicious time to meditate is at dawn, you can meditate pretty much at any part of the day. The major concern is not to get disturbed while you are meditating.

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Super Stressed? Just Meditate to get better
Meditate

Super Stressed? Just Meditate to get better

10 Jun, 2019
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Stress can affect your body and mind in awful ways. Here’s what you can do to combat stress.

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Orgasmic Meditation: 5 Things You Must Know
Meditate

Orgasmic Meditation: 5 Things You Must Know

5 Jun, 2019
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Well, the name is quite enticing, but how exciting is this practice?

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Is reading a form of meditation?
Meditate

Is reading a form of meditation?

3 Jun, 2019
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A perfect Sunday could be the one where you sit on your comfortable couch in your pyjamas sip that morning coffee and get immersed in a good read. Ever wondered why this weekend plan is a killer idea?

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How Meditation Can Help You Have A Stress Free Vacation
Meditate

How Meditation Can Help You Have A Stress Free Vacation

30 May, 2019
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The most common reason for going on a vacation is to rest and relax. But do you know you can enjoy a stress-free vacation where you will acquire more energy than ever? Yes, you can achieve that with the power of meditation. Including daily meditation in your vacation plans can help you fully utilize your

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How Many Times Should You Meditate In A Week?
Meditate

How Many Times Should You Meditate In A Week?

30 May, 2019
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Do you usually worry about how long you should meditate? Is it 5, 10 or 15 minutes a day? Or Is it 5 days in a week? Is this something you have to do forever or will a few weeks/months be enough? How long is really long enough? This and others are the frequently-asked questions

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Meritorious Meditation: Which is the right one for you?
Meditate

Meritorious Meditation: Which is the right one for you?

30 May, 2019
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Choosing a meditation practice that suits your needs and requirements is of paramount importance!

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‘Always on-job’ work culture is harming Indians, finds study
Be Fit

‘Always on-job’ work culture is harming Indians, finds study

29 May, 2019
2
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Work, Work, Work all the time? Say NO!

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Yoga, Meditation and Ayurveda For Wellness: A Holistic Approach
Be Fit

Yoga, Meditation and Ayurveda For Wellness: A Holistic Approach

28 May, 2019
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3950

Are you so tired that you just wish the weekend would never end? Relatable much? Then you MUST read on to see what can be done to solve that woe!

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