Yoga

Yoga Asanas during pregnancy

by Kainaz Choksey

15 Dec, 2020

Gayatri Tagore, an expert on Hatha Yoga discusses Yoga Asanas to be practised during pregnancy and it’s benefits.

Yoga for a better sleep

by Kainaz Choksey

14 Dec, 2020

Anup Thomas, a Yoga expert, shares the importance of Yoga for better sleep.

Yoga for preventing hairfall

by Kainaz Choksey

14 Dec, 2020

Anup Thomas, a Yoga expert discusses the reasons for hairfall and how Yoga can help to prevent it.

How to Make Your Child Love Yoga

by Kainaz Choksey

14 Dec, 2020

Gayatri Tagore, an expert on Hatha Yoga discusses how parents can encourage their children to love Yoga.

What’s Better-Yoga Videos or Online Yoga Classes

by Kainaz Choksey

11 Dec, 2020

Gayatri Tagore discusses what’s better, Yoga videos or online Yoga classes.

Yoga For Your Heart Health

by Kainaz Choksey

11 Dec, 2020

Gayatri Tagore, a Yoga expert discusses different Asanas and its benefits to improve your heart health.

Yoga For Self-Love

by Kainaz Choksey

11 Dec, 2020

Just as yoga is a practice, so is loving yourself, and these go hand in hand.

The Benefits of Yin and Yang Yoga

by Kainaz Choksey

10 Dec, 2020

Gayatri Tagore, a Yoga expert discusses the benefits of Yin Yang Yoga.

The Benefits of Kundalini Yoga

by Kainaz Choksey

9 Dec, 2020

Gayatri Tagore, a Yoga expert discusses the benefits of Kundalini Yoga.

Yoga Asanas During Menstruation

by Kainaz Choksey

9 Dec, 2020

Kunjan Paul, a Yoga expert, discusses yoga asanas to help you regulate your menstrual cycles.

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