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Online Counseling & Therapy

What is Online Counseling?

Counseling is when a certified counsellor, trained in various psychological methods, helps solve your issues through a combination of tools, and therapy. They create a safe non-judgemental space to help you identify, accept, and resolve mental conflict and emotional distress.

Individual Counseling: The goal of individual counseling is to resolve internal emotional and mental issues. It includes formats such as Anger Management, Family Issues, De-motivation, Phobia, Addiction Issues, Clinical Depression, Emotional Fatigue.

Teen Counseling: Teenage is, hands down, the most confusing and vulnerable phase. Teenagers are navigating a lot of new issues, most of which they are not emotionally and mentally equipped for. Career Issues, Lack of Confidence, De-motivation, Lack of Clarity, Clinical Depression, Emotional Fatigue, and Childhood trauma, are a few issues that Teen Counseling can help.

Relationship Counseling helps couples develop a healthy attitude and the required skills for fostering a healthy relationship. It addresses issues such as mental and emotional incompatibility, helps couples understand what and how much they should invest in a relationship, and also how to take care of themselves as a part of that unit.

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FAQs

This varies from counselor to counselor. It's relatively common for therapists to offer a free first session. However, since consultations are a service, most experts do charge a fee. On Thriive, an instant consultation on call or via chat starts at Rs. 499 for 20 minutes. A more in-depth appointment with top experts usually ranges from Rs. 1,000 to 3,000 for 35-40 minutes.
Yes, online consultations provide a wide range of mental health benefits. Not only are these sessions conducted from the safety of one's home, but they also ensure individuals are more at ease. Thriive's online experts are some of India's top mental health coaches and are equipped to offer the best-in-industry consultations. When it comes to depression and other mental health issues, our professionals share tips and exercises to combat these problems while providing case-based counseling online.
This depends on personal preference. However, with increasing internet users, it's safe to say that online therapy is slowly becoming the preferred choice. Several studies have highlighted the effectiveness and personal nature of online consultations in treating various mental health issues, including depression and anxiety.
Online therapy is exceptionally effective. Studies have shown that digital consultations help patients who feel uncomfortable in clinical or unfamiliar settings to keep calm, thus allowing them to share their thoughts and feelings. Additionally, as technology improves, online consultations are becoming a more popular and accessible choice for all.
Thriive Art & Soul, India’s leading digital wellness platform, verifies and lists top therapists from across the country. Users have the freedom to browse through a vast database of handpicked experts and select one according to their personal preference. Please Note: Our highly-trained experts have pledged to keep information about their patients private and confidential.

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