“Fear, you must understand is more than a mere obstacle. Fear is a TEACHER. the first one you ever had.”
Do you ever feel that you are irrationally afraid of something? A feeling so uncontrollable without a logical cause that it makes you lose your senses? It could be because of something that had happened to you in a past life that causes this fear or phobia. Your memory of past life experiences could help you to understand and make sense of these things and overcome those fears. For the believers of the idea that – the soul survives after death, Past Life Regression therapy is the process of unearthing old memories stored in your soul from a previous lifetime.
What is Past Life Regression?
A technique that uses Hypnosis to recover the memories of past lives or incarnation is known as Past Life Regression (PLR). It is one of the most recognized techniques to energize the soul of the individual by making them – travel into their past lives. It’s known to be a healing process as it works deeper on a physical, emotional, mental and spiritual level.
An insight is given by a world-renowned meditation master, spiritual coach, and author of Quantum Jumping; Burt Goldman, “I have found past-life regression to be a genuine cure for what is the major source of many psychosomatic problems as well as virtually all other problems. There have been many troubles unwinded through past-life regressions that seemed to be irresolvable by any other means….the simple act of regression, when coupled with a strong intent will often trigger an instant elimination of a problem.”
History of Past Life Regression
Dr Sigmund Freud can be considered as the grandfather of present-day regression work. He developed the idea that by making the unconscious conscious, one could restore choice and bring about healing. It’s been written throughout the history of the Past Life Regression. Various examples of these practices can be found in the ancient history of Greece, with Greek Dream Incubation Centers, Prati-Prasav (Vedic Literature), Jati Smaran (Jain Scriptures), Egyptian Mystery schools, etc.
Importance of Healing
As the old saying goes, “the only way to overcome your fear is to face it.” As it’s your past life that’s causing your fear, it’s difficult to understand that fear and face it. While fear and anxiety can last for a short time and then pass, though they can also last much longer and you can get stuck to them. Though several cases show that, they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. These phobias can hold you back from doing things you want or need to do while affecting your health.
These initial steps help you to curb – this would require you to talk about what you fear. The stepping stone would be to focus on the details of where, when and who you want to go to from your past. Following are a few of the examples:
- When are you most afraid?
- What physical behavior do you notice when you’re afraid?
- Can you logically trace back to your fears?
Past life regression may help you free yourself from your fears. One can do the same by:
- Learning from which past life experience is causing fear.
- Understanding how fears have manifested in the first place.
- Resolving fears and letting them go.
One’s past life can teach us a lot about their ultimate soul journey and what we need to accomplish on our current paths. The more you learn about your past lives, the clearer the road ahead becomes.
Omkar Kulkarni is a self-proclaimed art appreciator, a certified film reviewer and someone’s favorite human being.