Introduction to EFT Ecourse from Sonya Sophia

Emotional Freedom Technique E-Course

What is EFT a.k.a. Tapping?

Emotional Freedom Technique is a self-healing modality which allows you to naturally release accumulated stress from your mind and body.

  • Get started quickly with powerful Mini-Taps while you learn the EFT basics.
  • Tap on releasing your Inner-Critic & patterns of Doubt.
  • During these instructional videos you’ll find your Tapping points & learn about your energy meridians.
  • Feel the power that acceptance has to change your brain!
  • Included is a full 90 minute Tap-Along (with the World Tapping Circle) where you can get resolution on a major issue!

Experience the Power of Tapping!
Course length: 3.5 hours

Get $15 EFT Mini Course




  • Heal physically & emotionally
  • Improve your relationships by clearing ‘triggers’ & past experiences
  • Accomplish your purpose by releasing limiting beliefs
  • Increase financial gains by releasing ‘self-sabotage’ patterns
  • Cultivate lasting inner peace you can actually feel

Experiment with Tapping as a way to clear past traumas, fears and anxieties so you can bring your gifts into this world unfettered. You are here to love. You have something important to contribute.

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I simply must write this. My son had two epileptic seizures the night before last, after I learned that EFT can stop them. I woke to my beautiful son, Elijah, punching me (I gave him permission to do so). He was having a petite mal. I looked him in the eye and told him, “I’m going to make it stop now.” I began to tap his forehead—it stopped instantly. He maintained eye contact and said, “You’re so smart, Dad,” and went back to sleep. Thank you so much for the work that you do! I look forward to bringing him to your next session to give him the tools to heal completely. – Christian K. California

Tapping has helped me overcome an addiction that has plagued me for the last 10 years. I felt like I had tried everything and was in complete despair. I came across it and you less than a month ago and already it has changed my life in so many ways. I feel like I have a tool now which can help me accomplish anything that I set my mind to. To say that I am grateful is an understatement! THANK YOU SO MUCH SONYA SOPHIA! – Jessi J. London

This past weekend, I took a two-day intensive EFT workshop from Sonya Sophia Illig, an advanced EFT practitioner. It deepened my understanding of EFT by direct experience working on myself and by practicing with other participants. Most of all, I walked away with a feeling of peace in every cell of my body. When asked for one word to describe the workshop experience for me, I offered “beingness” because I felt for the first time in years that I was just being. Many unconscious beliefs and thoughts that had been limiting me were released and in their place was room to just be myself. -Cara G. Ph.D. California

Each session and circle with her is a pleasure: an experience that allows me to heal something within myself, and simultaneously deepen my understanding of EFT. I found a healing technique that could work on any problem: from small, seemingly petty subjects to illnesses deemed chronic and incurable… It is fast, free and available to all. I found my magic wand! – Jon N. UK

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