Sacred Breath – 2 day workshop

Have you ever closely observed your breathing? While we think it is perfectly fine as long as one is breathing, we never pay heed to it. The breathing that we do is unconscious and usually restricted.

The stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our Breathing ability. These human traumas disconnect us from our natural divine nature. Those inhibitors of our natural state of bliss make us forget who we truly are and create self-defensive mechanisms and overcompensations.

The two-day workshop helps in healing the energy blocks through conscious connected breaths. This specific technique of breathing was developed and practised by many immortal yogis over thousands of years and was further brought to the world by a great master, Leonard Orr. Breathing floods the body with ‘prana’ and cleanses our Emotional Energy Pollution (EEP), helping us to feel whole.