65% Off! And ‘tis no SALE! (*hint: it’s music that reduces stress)
Shakespeare said, “If music be the food of love, play on!” So, if you’re feeling out of love, it’s time to tune into inner love! Immerse yourself in soothing music and just open up your heart! Yes, music of certain frequencies can resonate with our brain and heart cells and have an empowering, rejuvenating effect.
And we have research to prove it! In an experiment, Dr. David Lewis-Hodgson of Mindlab International attached sensors to a few participants and asked them to solve difficult puzzles. Different kinds of music was played throughout. Of course, their brain initially registered a lot of stress.
But amazingly, 10 songs and music switched the brain to relaxation mode and resulted in the participants solving the puzzles faster and more correctly. BY 65%!!!
Yes, the list of those songs is here!
Wait, there’s a warning, though!!!!
This particular music is soooo relaxing that one is forbidden to hear it while driving. But, if insomnia and mood swings are your constant companions, you know which song’s gotta be in that pod, right? For the aficionados, we’ve got 10 hours of that song:
Here are the other 9: