Discover the 5 amazing, life-transforming benefits of attending a wellness retreat
Ever wanted to wander to all corners of the world yet retain every bit of your energy? In that case, a wellness retreat is something you must experience.
Wellness retreats are special because they add that much-wanted, important dose of freshness and activity to your life. Additionally, traveling with a group of like-minded people who are driven towards a healthy, mindful lifestyle is one of the best gifts you can give yourself.
Spiritual backpacking has many benefits. These travels can be incredibly life transforming which is why they are very popular, lately.
So, come along with us to know more about the benefits of travelling for wellness:
1) Travel creates new pathways in the brain:
Travel is important because it activates the mind to release new ideas. It also sharpens memory and improves problem-solving skills. In addition, a healthy holiday like one at a yoga camp energizes the entire body and mind due to better flow of blood and oxygen.
2) Wellness retreats are stress-busters
Most of the wellness travels focus on calming the mind and bringing the best out of you. These are stress-busters because they let your worries be vented away through productive and indulgent activities all through the session.
3) Discover yourself
The hurly-burly of daily life never gives you the time or space to know yourself. At such retreats, meditation sessions, tarot card readings and other wellness activities encourage you to detach from the world, be still and be with yourself. This could throw up a few surprises.
4) Natural treatments
You surely would have heard of the mud baths and ‘hot stone massage’ therapies. So, if you’re looking to return home from a vacay with your health moved up a few notches higher, these retreats give you that opportunity.
5) Serene environment
Almost all of these retreats take place in locations that you would definitely fall in love with. The natural beauty of these places let you escape the cityscape for the entire time you are there.
Now that you know of the benefits that the increasingly famous wellness retreats have on your overall health, do find yourself a great retreat package to indulge in.
Tired of vacations that require a vacation to recover from? Interested to discover You? Travel with a difference this summer. The Land of Happy beckons you. Join Thriive Journeys for a long wellness weekend in Bhutan from 27th April – 1st May 2019, led by Tarot Reader, Healer & Adventurer Neeta Jhaveri. Enjoy meditations, serenity and treks with like-minded people. Limited seats. To know more and book your place call +91 7506424584 / +91 9820151343 / email: [email protected]