“Meditation is actually moving from hard work to smart work” – A conversation with Mindfulness Expert Shreans Daga
Shreans Daga will be presenting CHANGE YOUR PERSONALITY. CHANGE YOUR PERSONAL REALITY: LIVING A QUANTUM LIFE at the 11th Global Festival of Spiritual Sciences being held at Pyramid Valley, Bengaluru, from 29th Sept – 2nd Oct, 2018.
We present a conversation with Shreans Daga about his journey into spirituality and how it led him to spread the message of meditation.
Thriive: When and how did spirituality enter your life?
Thriive: As a busy businessman, what was your response to meditation and how did you then incorporate it in your life?
Shreans Daga: I realized that meditation is a time saving tool. When I have an extra-busy schedule, instead of taking the route of no meditation and doing more of hard work, I take out that one hour to meditate. This is because after 1 hour of meditation, I can achieve probably 10 times more than what I would achieve otherwise, faster and with much more clarity. There is also much more ease and joy with meditation. So, with meditation, you become more energy, less matter. When I started meditation and doing creative visualizations, I was able to manifest things much faster and with much focus, with much more clarity. Today, without fail, my day begins with meditation.
Thriive: Could you share how meditation helps in manifestation?
Thriive: How can one understand what their life purpose is?
Thriive: How has it transformed you both in your personal and professional life?
Thriive: Could you share any incident that stands out for you in your journey?
Shreans Daga: At one time, I had a huge debt. Business was really bad as the industry was going through a tough cycle. I set an intention and visualized that I am completely debt free, I have zero debt, and I am drawing so much abundance into my life. And at that time, the amount looked so huge. It was like, if I discussed rationally, if I think, it’d be so impossible. But I set a deadline that in two years I would be debt-free. And, it actually happened! So, that was a big.
Thriive: How can someone who is quite new to or unaware of spirituality approach it?
Shreans Daga: I suggest that they start doing meditation. It’s about doing the work. It’s about, say, somebody wants to become a swimmer. How much can one talk about swimming, about the different strokes, the temperature of the water? Eventually, you have to go into the water and start moving the hands and the legs. So it is with meditation: it’s less talk and more work. And then when you actually start doing the work, everything falls into place. You will have the right teacher, you’ll have the right guidance. And, once you have done it for a period of 30 or 40 days, and once you experience that sweet generous moment and that joy, then you will not need to be pushed into meditation. You’ll feel that before anything, this is what I want to do.
Thriive: Could you suggest an empowering an empowering practice our readers could carry out in their daily life? And also, how.
Shreans Daga: Simply practice meditation. Cross your legs and sit and just observe your breath. The whole purpose is to become thoughtless, enter the no- mind state.
It will be exciting to know how to avoid living the Newtonian life of cause and effect and actually live the Quantum Life of causing an effect. Shreans will unravel the mysteries of spirituality and mystical experiences and teach us to transcend from fear-based emotions to love-based emotions. Through this experiential presentation which includes meditation, be prepared to transcend from survival-based emotions to creative emotions and thereby experience a deep transformation.
To find out more about his presentation at GFSS this year you can watch this video https://youtu.be/krLsTpEtyB0
To know more about GFSS 2018 & to get your donor passes, visit http://gfss.thriive.in/ or call +91 7506424584 / email [email protected]