anxiety

Social Media anxiety in millennials has been on the rise. And while innovations like Artificial Intelligence, Virtual Reality, and Augmented Reality are welcomed, their effect on the youth, good and bad, should be highlighted.

Eating more than required on a special occasion or a festival is quite common and we usually end up eating way more than our regular diet. But binge eating has nothing to do with special occasions or festivals. It is a strong urge to keep eating even though you don’t feel hungry and then feeling

Our ignorance of mental health issues often leaves us confused about the differences—and similarities—between each. For us, everything comes down to stress, as if it were a blanket term for all mental health issues. Even though they are used interchangeably, stress and anxiety aren’t the same things. At Thriive, we’ve introduced and reintroduced you to

Acupressure therapy uses pressure points on our body that help with normalizing the heartbeat, racing pulse and feelings of restlessness and fear.

We all know that charity begins at home so the clearing of negative energy must begin at home too!! 

Emotional pain or psychological pain is a reality. For all those who suffer from constant illnesses in spite of eating well or living well, emotions could be a cause. READ this to know how and why it may be affecting you and what you must do about it.

Thriive Art & Soul is the treasure trove of new and relatively undiscovered wellness therapies – almost 170+ at last count. But this time around we decided to reintroduce you to a therapy that has been around for about 5000 years. Not just that, it is also very holistic in the way it works on your

Struggling to deal with anxiety? You must try these foods to get better faster!

In this phobia, a person feels that he or she will be judged negatively by other people in social situations- be it performance on stage or a meeting or presentation.

Meditation is your answer to a lot of ailments. And the good news is- anxiety is one of them! Here’s how it helps.