Prachika Chopra, a mental health counsellor and a career counsellor discusses the signs of anxiety attacks.
That feeling before going on the stage or before appearing for an important exam. Yes, that exact sensation that feels like a mixture of jilted butterflies along with a fully functional soda pub in your body is called anxiety. We all experience anxiety in moderate amounts. This feeling is developed as a survival instinct that
Acupressure therapy uses pressure points on our body that help with normalizing the heartbeat, racing pulse and feelings of restlessness and fear.
Calling therapist to come online for the chat