attachment

The Art of Letting Go with Meditation

by Komal Patil

19 Aug, 2019

For those of you grappling with insecurity or unhealthy relationships, this meditation may work magic with its introspective approach. 

What is the attachment theory in relationships and why we must understand them?

by Komal Patil

13 Aug, 2019

If you have been through dark relationships, it is very likely that you have been called one of the two. The answer to this lies in the attachment theory.