Ayurveda
Here’s why Onam’s Sadya is a complete meal: Delicious, balanced and healthy 
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Here’s why Onam’s Sadya is a complete meal: Delicious, balanced and healthy 

10 Sep, 2019
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Onam’s sadya (lunch) is the epitome of a balanced meal–bursting with nutritional value and home-made tastes that make up our favorite food memories.

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Early birds v/s Night owls- What does Ayurveda say?
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Early birds v/s Night owls- What does Ayurveda say?

5 Sep, 2019
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When you were a kid, do you remember being told that the only key to achieving it all (the grades, the sports, health, etc) was to sleep early and wake up early? If that’s what you spent your growing years believing, then you may have been living a lie! 

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The Science of Monsoon Ayurveda
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The Science of Monsoon Ayurveda

18 Jul, 2019
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Here’s how Ayurveda teaches you to stay aloof from seasonal flu!

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Dating Your Dosha: Kaphas, This Way Please
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Dating Your Dosha: Kaphas, This Way Please

4 Jul, 2019
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Two Vatas together could result in kitchen warfare, two pittas can burn the roof down while two Kaphas will have no ignition at all. That’s why it’s best for a Kapha and Vata to be together just as much as Kapha and Pitta!

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Dating Your Dosha: Did You Say Pitta?
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Dating Your Dosha: Did You Say Pitta?

4 Jul, 2019
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You could be Pitta’s bestie and lover if you know when to nod a YES and how to teach them to see reason! Don’t go wrong with their love or you will be dropped out like a hot potato!

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Dating Your Dosha: Are You A Vata?
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Dating Your Dosha: Are You A Vata?

4 Jul, 2019
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Vata is moving all around-the-place. They need a lot of space in the relationships and they need to move freely in there. They love to do their own thing. They love profusely. They will come back to you at the end of the day!

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Preventive Care: Why alternative therapies for wellness are more important than ever today?
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Preventive Care: Why alternative therapies for wellness are more important than ever today?

30 Jun, 2019
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Happiness is not what you have and can achieve, it is a state of mind.

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3 best Ayurveda suggested remedies to treat acidity
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3 best Ayurveda suggested remedies to treat acidity

27 Jun, 2019
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Most of us, at some point in our lives, do suffer from acidity but for many others, hyperacidity is a common cause of worry. 

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Ancient Ayurveda: Here’s What It Says About Consuming Dairy Products
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Ancient Ayurveda: Here’s What It Says About Consuming Dairy Products

26 Jun, 2019
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According to Ayurveda too, milk is considered to be one of the most healthy items to be had. However, Ayurveda, as a rule, doesn’t make generalizations.

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How can Ayurveda help you fight diseases in monsoon?
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How can Ayurveda help you fight diseases in monsoon?

17 Jun, 2019
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Monsoon has finally hit the city and everyone’s getting immersed in the fun of experiencing rain, inhaling its sweet smell in sepia-colored surroundings.

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