ayurvedic doshas

Got any special plans tonight? Then you must READ this to go about it the right way!

When it is hot outside, you must eat something that can balance the heat from within.

Ayurveda in Sanskrit means “knowledge of life or longevity”. It is one of the most ancient forms of medicinal science in India. Today, it has been practiced all around the globe. It is widely researched and read about. One of the reasons for this is the fact that it has no major side-effects. But what is

Ayurveda is an age-old medicinal practice that has been used widely to treat various ailments. With its rich history, comes in the very essence of Ayurveda. Ayurvedic medicines and treatments are a mix of herbs and the usage of 5 elements found in Vedas (pacha-mahabhuta)- fire, water, earth, air, and sky. Speaking largely, Ayurvedic texts believe

Ayurvedic texts believe that each of us are comprised of different dominant energies called doshas. They believe that these doshas refer to the dominance of these energies in the mind and body. There are 3 kinds of doshas or energies- vata, pitta and kapha. If you are the vata dominant type, you will have certain