ayurvedic doshas

What does Ayurveda tell us about sex? Answers our Ayurveda Expert Nidhi Pandya

by Nidhi Pandya

23 May, 2019

Got any special plans tonight? Then you must READ this to go about it the right way!

5 Ayurveda-recommended cooling foods to beat the summer heat

by Aishwarya Iyer

6 May, 2019

When it is hot outside, you must eat something that can balance the heat from within.

What are Ayurvedic doshas?

by Aishwarya Iyer

25 Apr, 2019

Ayurveda in Sanskrit means “knowledge of life or longevity”. It is one of the most ancient forms of medicinal science in India. Today, it has been practiced all around the globe. It is widely researched and read about. One of the reasons for this is the fact that it has no major side-effects. But what is

Do Ayurvedic medicines have side-effects?

by Aishwarya Iyer

25 Apr, 2019

Ayurveda is an age-old medicinal practice that has been used widely to treat various ailments. With its rich history, comes in the very essence of Ayurveda. Ayurvedic medicines and treatments are a mix of herbs and the usage of 5 elements found in Vedas (pacha-mahabhuta)- fire, water, earth, air, and sky. Speaking largely, Ayurvedic texts believe

Diet and Dosha: Ayurveda tells you what you should eat

by Aishwarya Iyer

14 Apr, 2019

Ayurvedic texts believe that each of us are comprised of different dominant energies called doshas. They believe that these doshas refer to the dominance of these energies in the mind and body. There are 3 kinds of doshas or energies- vata, pitta and kapha. If you are the vata dominant type, you will have certain


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