ayurvedic massage

Are Ayurvedic massages really helpful?

by Aishwarya Iyer

24 Jun, 2019

After a troublesome and tiring week at work, when you curl back on your bed on Friday evening, a hot cup of coffee, a therapeutic massage, and a warm cuddle is probably the only thing you need.

Ayurvedic Tips For Your Baby’s Health

by Aishwarya Iyer

13 May, 2019

Ayurveda has mentioned tips for children’s healthcare and to keep various ailments affecting children at bay.

Do Ayurvedic medicines have side-effects?

by Aishwarya Iyer

25 Apr, 2019

Ayurveda is an age-old medicinal practice that has been used widely to treat various ailments. With its rich history, comes in the very essence of Ayurveda. Ayurvedic medicines and treatments are a mix of herbs and the usage of 5 elements found in Vedas (pacha-mahabhuta)- fire, water, earth, air, and sky. Speaking largely, Ayurvedic texts believe

Ayurveda to the rescue: Know how these body massages can help you!

by Aishwarya Iyer

9 Apr, 2019

Imagine you’ve had a very hectic day at work. When you set foot at home, what if somebody offers to do some good massage for you? Doesn’t reading this already entice you? Surely, that is the power of body massages. While it was always believed that massages are restricted to spa treatments, Ayurvedic massages have

Mark a page in your diary for these exciting wellness weekend activities in Mumbai

by Aishwarya Iyer

4 Apr, 2019

A sassy Saturday and a sleepy Sunday is everybody’s dream! After a week-long hard work, most of us want to laze on our beds and sleep like nobody’s business. But what if we told you that you can have a refreshing week just by having a kick-ass weekend? No, no, we aren’t giving you those