balanced relationship’

Shivam Pandey, a Yoga and Wellness Coach discusses the benefits of couple yoga therapy, to build your relationship with your partner.

The lockdown can have an adverse impact on your relationship if you and your partner are apart. Not being able to meet and going on dates can take a toll on your relationship. Jessica Gandhi, a Hypnotherapist, an expert in Neuro-Linguistic Programming and a Life Coach, and Kavita Panyam, a Psychologist and a Relationship Coach