Balasana

Can Migraine be cured by Yoga? 

by Omkar Kulkarni

22 Nov, 2019

It is very important to maintain a balance between oneself and the environment for every human. Though it can be seen that people have greater emotional and physical needs, this is one of the main reasons why people suffer from stress, anxiety, and insomnia, which is an outcome of improper lifestyle and physical exercise. Practicing

3 Top Yoga Poses To Help You With Hypertension

by Aishwarya Iyer

27 May, 2019

Studies across the world suggest that yoga can help cure hypertension. Here are 3 killer poses for your perusal.