beauty

Ayush Kumar, a Yoga expert discusses Yoga Asanas for anti-ageing.

Yoga for the face! Stretch those face muscles for a natural glow and a sleeker look.

The variety and tastes that we add in our food are not just an addition for an awesome taste but is mainly to make you healthy.

Those near perfect pictures of friends with beautiful jawlines, chiseled body and super-hot bods may well be good to look at in a glance but as an afterthought, we suggest you just get off that app!

What if we told you that if you want healthy skin, you must meditate? Will you believe us? If not, you must DEFINITELY read on.

“Chubby cheeks, dimpled chin, rosy lips, teeth within, curly hair, very fair, eyes are blue, lovely too!” Does this ring a bell for you? Sure, it is this very popular nursery rhyme that each of us has heard in our childhood and even sung for our little ones. While I read it now, I notice