Bio-hack your way to fitness

by Komal Patil

4 Nov, 2019

Though this buzzword has been around for quite a while. Many believe that bio-hack is yet another sci-fi concept for fitness. However, it is not as complex as it sounds and simply means taking complete control of your biology. Most of us believe that our internal biological system functions on its own and all we

Bio-hack your way to holistic wellness

by Aishwarya Iyer

24 Jul, 2019

Bio-hack it right!