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Kundalini Yoga: 5 Things No One Told You About
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Kundalini Yoga: 5 Things No One Told You About

21 Jun, 2019
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Here we are about to explore one of the most powerful forms of yoga – Kundalini Yoga.

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Meditation for teens and students: Why it is essential
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Meditation for teens and students: Why it is essential

20 May, 2019
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Teenage anxiety is a legit problem, and so is the stress related to studies- therefore, these need to be addressed in time, with meditation!

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5 not-so-usual ways you can meditate on your daily commute to work
Meditate

5 not-so-usual ways you can meditate on your daily commute to work

30 Apr, 2019
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10800

What do you do once you enter your mode of commute to work? If you’re like 80% of the population, you too whip out your cellphone (if you aren’t already holding it) and remain immersed till you reach your destination. This, according to scores of studies, is one of the major causes of anxiety and

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