Breathwork

Will spiritualism go mainstream in the post-Covid world

by Kainaz Choksey

14 Jul, 2020

People now want to take their spirituality to the next level.

Get an immunity boost with meditation

by Nazneen Haider

16 Apr, 2020

Quiet the mind and rejuvenate your body with meditation practices.

Breathe Right To Love Right with Breathwork

by Sheryl Kraft

26 Mar, 2019

We’ve learned that Breathwork can positively influence so many things, from sleep to focus. Do you also know that the breath you take can make your relationship better? You may be thinking how Breathwork therapy, a breath in-and-out activity can boost your relationship prowess, right? Here is how: 1) It keeps You Thankful One of