burns calories

Skipping meals to lose weight? Please trash that idea!

“Prana” is a Sanskrit word that means ‘breath’. Pranayama, rightly means the way to control your breath. Breathing issues, of any kind are caused by one or other inconsistency in the body. Breathlessness, thus can be lethal to life. Ancient scholars practiced a way to control breath in order to live a fruitful life. In