To save people time and effort a few apps are designed for people to learn how to meditate and grow.
Though the most auspicious time to meditate is at dawn, you can meditate pretty much at any part of the day. The major concern is not to get disturbed while you are meditating.
‘Tis the day of Avengers: Endgame and there is perhaps, nothing as exciting at the moment as this. Rightly so, we got to thinking about our dynamic superhero who places wellness as a priority. After facing 600 failed auditions, tons of rejections and many lows in his career, Mark Ruffalo aka Hulk rose to fame.