carbs
How to stay healthy and monitor your calorie intake during Ramadan
21 Apr, 2020
Lock down should not be a reason you don’t have a healthy Ramadan!
Diet Fad of 2019: How about trying a diet that also saves the environment
22 May, 2019
As most diets take a couple of weeks before any notable results are seen, the keto diet can show results in as little as a week. And, it’s a plant-based substitute is also reportedly equally effective.
