chakra balancing

Yoga for Balancing the Root Chakra

by Kainaz Choksey

30 Nov, 2020

It is important to have a balanced root chakra for a solid foundation in life, and yoga helps balance and activate the root chakra.

Yoga for Balancing the Seven Chakras

by Kainaz Choksey

27 Nov, 2020

Here are some yoga asanas to help you balance your 7 chakras.

Yoga Asanas for Activating and Balancing the Sacral Chakra

by Kainaz Choksey

24 Nov, 2020

Easy yoga asanas to help you balance and activate your Sacral Chakra.