Divorces are on a rise globally. Should you save your marriage or let the masks fall off?

by Kainaz Choksey

21 May, 2020

Divorce is not the end of your world. It is just the beginning.

Mindful activities to do with your children (other than meditation)

by Kainaz Choksey

8 May, 2020

Bond with your children and keep them busy, in a mindful way!

Children agitated during the lockdown? Here’s how to help them calm down

by Bhakti Sharma

5 May, 2020

The lockdown may be causing big emotions for small children to handle!

Ways to teach mindfulness to your children during the lockdown

by Nazneen Haider

4 May, 2020

Teach your child to be present – here and now.

How to talk with your child about Coronavirus and the lockdown

by Kainaz Choksey

27 Apr, 2020

Talking right to your children will help them get over their fear and confusion.

How to build a bond with your children when stuck indoors during the lockdown

by Swapna C

9 Apr, 2020

Use the lockdown constructively with your children.

Meditation – a mindful activity for children during lockdown

by Nazneen Haider

7 Apr, 2020

Help your child learn the art of meditation and finding the calm.

Real life couples who have decided to be child-free

by Nazneen Haider

20 Feb, 2020

It is not everyone’s goal to be a parent and have children!

Here’s why we recommend you to plan a surprise day out with your parents

by Akanksha Shukla

13 Jan, 2020

Spending time with your family is important – for mental and physical health!

Tricky Parenting: How Strict Is Too Strict?

by Aishwarya Iyer

29 Jul, 2019

Being strict isn’t helping anyone, trust us.