Our basic nature is humane and love and compassion come naturally to us. But ego and narrow minded thinking always try to overpower the immense affection and the urge-to-connect that our hearts hold. Heartspace literally means the infinite space a heart holds for feelings, which if put to action will keep us satisfied and happy
Teenage anxiety is a legit problem, and so is the stress related to studies- therefore, these need to be addressed in time, with meditation!