counselling
Tips to Avoid Burnout During the Lockdown
26 Nov, 2020
Prachika Chopra, a Mental Health Practitioner and a Trained Career Counsellor discusses how to avoid burnout during the lockdown, by taking care of our mental health.
Coping with Depression During the Lockdown
24 Nov, 2020
Piyali Sharma, shares her experience of overcoming borderline depression during this lockdown.
Depression, Anxiety, Stress – Proper mental healthcare can help!
3 Sep, 2020
Seeking help and breaking the stigma can help mental health patients.
How to recognise and walk away from a toxic relationship
15 Jun, 2020
A relationship should not cost you your own peace.
Divorces are on a rise globally. Should you save your marriage or let the masks fall off?
21 May, 2020
Divorce is not the end of your world. It is just the beginning.