counselling

Tips to Avoid Burnout During the Lockdown

by Kainaz Choksey

26 Nov, 2020

Prachika Chopra, a Mental Health Practitioner and a Trained Career Counsellor discusses how to avoid burnout during the lockdown, by taking care of our mental health.

Coping with Depression During the Lockdown

by Kainaz Choksey

24 Nov, 2020

Piyali Sharma, shares her experience of overcoming borderline depression during this lockdown.

6 Ways to Boost Your Mental Health – Fight Anxiety , Depression and Stress

by Kainaz Choksey

3 Sep, 2020

How to Deal with Mental Health Issues and the Types Of Therapies.

How to recognise and walk away from a toxic relationship

by Nazneen Haider

15 Jun, 2020

A relationship should not cost you your own peace.

Divorces are on a rise globally. Should you save your marriage or let the masks fall off?

by Kainaz Choksey

21 May, 2020

Divorce is not the end of your world. It is just the beginning.

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