cramps

Period pain no more! 6 yoga asanas to manage period pain

by Nazneen Haider

3 Mar, 2020

Why suffer through period cramps? Try these easy yoga asanas for long-term relief.

Weekend Wellness: 5 healthy reasons to kiss often

by Aishwarya Iyer

10 May, 2019

Kissing can be all things- fun, loving, intimate, passionate and intimate. But what if we told you it is healthy?