Dealing with depression

Understanding and Managing Negative Feelings

by Nida

7 Dec, 2020

Here are some tips to help you understand and deal with negative feelings.

Tips to Avoid Burnout During the Lockdown

by Kainaz Choksey

26 Nov, 2020

Prachika Chopra, a Mental Health Practitioner and a Trained Career Counsellor discusses how to avoid burnout during the lockdown, by taking care of our mental health.

Causes of Depression

by Kainaz Choksey

23 Nov, 2020

Kiran Makhijani, a Psychologist, Counselor and Psychotherapist discusses the causes of depression.

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