Deepika Padukone

Pride Month 2019: Love is for all

by Aishwarya Iyer

29 Jun, 2019

Let your thoughts evolve to create a better and informed you (Also, spare the world of your narrow thoughts pls).  

International Yoga Day 2019: These 5 Celebrities Didn’t Burn Calories to Lose Weight

by Omkar Kulkarni

20 Jun, 2019

Your weight loss has nothing to do with burning calories. Know this right away! On the eve of International Yoga Day, let’s pledge to get fitter.

International Yoga Day 2019: Why is it important to practice yoga daily?

by Aishwarya Iyer

20 Jun, 2019

Whether it is that unbearable neck-pain, needle pain in your back or that splitting migraine headache, you just cannot give your fullest. That’s why we believe it’s best for you to practice yoga consistently.

5 positives of being a single parent, that no one told you about

by Omkar Kulkarni

19 Jun, 2019

Nobody can ever tell you what is the best part of parenting in any sense, because you learn it your way. Whether you are a single parent or not, you need to understand that every circumstance calls you to be a different self and THAT, isn’t necessarily a bad thing!

Surya Namaskar: 3 unusual benefits of performing the sun salutation daily

by Aishwarya Iyer

25 Apr, 2019

The Sun is revered as the source of life or the primary source of energy in our lives. Worshipping the sun has been considered as the most intriguing and highly practiced forms of exercise since the very beginning. Furthermore, our ancestors have practiced this form of exercise for shooing all kinds of body pain. A