Let your thoughts evolve to create a better and informed you (Also, spare the world of your narrow thoughts pls).
Your weight loss has nothing to do with burning calories. Know this right away! On the eve of International Yoga Day, let’s pledge to get fitter.
Whether it is that unbearable neck-pain, needle pain in your back or that splitting migraine headache, you just cannot give your fullest. That’s why we believe it’s best for you to practice yoga consistently.
Nobody can ever tell you what is the best part of parenting in any sense, because you learn it your way. Whether you are a single parent or not, you need to understand that every circumstance calls you to be a different self and THAT, isn’t necessarily a bad thing!
The Sun is revered as the source of life or the primary source of energy in our lives. Worshipping the sun has been considered as the most intriguing and highly practiced forms of exercise since the very beginning. Furthermore, our ancestors have practiced this form of exercise for shooing all kinds of body pain. A