Kombucha: The Wonder Drink, with Caution

by Omkar Kulkarni

10 Jun, 2019

Would you ever drink from a bottle labeled bacteria juice? High chances are heck no! But, what if I tell you that there’s a drink which can heal your inner body in no time and is loaded with nutrients at the same time, would you consider it? I’m sensing an affirmation from you now! For

Yoga, Meditation and Ayurveda For Wellness: A Holistic Approach

by Omkar Kulkarni

28 May, 2019

Are you so tired that you just wish the weekend would never end? Relatable much? Then you MUST read on to see what can be done to solve that woe!

All the things you wanted to know about Ayurveda but didn’t know whom to ask

by Nikita Jhanglani

23 May, 2019

Thriive Art & Soul is the treasure trove of new and relatively undiscovered wellness therapies – almost 170+ at last count. But this time around we decided to reintroduce you to a therapy that has been around for about 5000 years. Not just that, it is also very holistic in the way it works on your

Surya Namaskar: 3 unusual benefits of performing the sun salutation daily

by Aishwarya Iyer

25 Apr, 2019

The Sun is revered as the source of life or the primary source of energy in our lives. Worshipping the sun has been considered as the most intriguing and highly practiced forms of exercise since the very beginning. Furthermore, our ancestors have practiced this form of exercise for shooing all kinds of body pain. A


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