digital detox
Drop, Disconnect, and Detach from your Social Media Addiction by Mastering ‘Digital Detox’
2 Nov, 2019
Why do we check Instagram, Twitter, Facebook, WhatsApp, then again Instagram when we just wanted to check some news? Turns out, social media addiction is by design. Think about the unceasing stream of notifications, followers, likes, colour schemes in apps, and in-game rewards. Our smartphones and social media apps are designed to offer us the
No Snooze, Just Reboot To A HEALTHIER You
16 Jul, 2019
YOU can be YOU minus that phone, please!
