emotional wellness

Are there any wrong techniques of meditation?

by Shivani Mehra

11 Jun, 2019

Your mind can change everything and only you can change your mind, use it well to bring out the best in you and the world.

Cancer Cure: How Can Yoga Help?

by Aishwarya Iyer

22 May, 2019

Any form of yoga, when practiced after expert advice may be highly helpful to help you with the symptoms of cancer as well as healing of your psychological state. 

Integrative Medicine: All you need to know about it

by Shivani Mehra

21 May, 2019

Integrative Medicine is an approach where the patient is not only treated physically, but the other aspects of health are also considered as a part of their treatment.