exercises

Working from home giving you backache? Try these back-strengthening exercises

by Kainaz Choksey

30 May, 2020

Practice these easy exercises to stay fit as a fiddle!

Let the Sweat Rain: Don’t Let the Rains Dampen your Fitness

by Omkar Kulkarni

15 Jul, 2019

Don’t let the weather flood over your fitness dreams. Performing these exercises every day for a minimum of 30 minutes will rejuvenate your dampened days and make you feel afresh. 

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