food for depression

Reality Check: Can you cure depression on your own?

by Aishwarya Iyer

4 Jun, 2019

When you hear about people and the experiences they’ve gone through, when they suffered from depression, you are bound to be shaken. But is it possible to cure depression on your own?

Depressed? Try having these foods

by Omkar Kulkarni

29 May, 2019

While there’s no proven diet to relieve depression, these small tweaks to your diet may help you to decrease the symptoms of the same and have a positive effect on your daily life.