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Nutritionist and Dietician: What’s the difference?

by Vijayalakshmi Sridhar

28 Nov, 2019

Nutritionists and dieticians have more or less the same kind of work description. But a nutritionist cannot be called a dietician and vice versa. But these two can work in partnership. 

Ancient Ayurveda: Here’s What It Says About Consuming Dairy Products

by Aishwarya Iyer

26 Jun, 2019

According to Ayurveda too, milk is considered to be one of the most healthy items to be had. However, Ayurveda, as a rule, doesn’t make generalizations.

Eat these ancient Indian foods for a glowing skin

by Aishwarya Iyer

19 Jun, 2019

The variety and tastes that we add in our food are not just an addition for an awesome taste but is mainly to make you healthy.

How can Ayurveda help you fight diseases in monsoon?

by Nikita Jhanglani

17 Jun, 2019

Monsoon has finally hit the city and everyone’s getting immersed in the fun of experiencing rain, inhaling its sweet smell in sepia-colored surroundings.

Sickening Monsoon: Ayurvedic Tips To Stay Disease Free

by Aishwarya Iyer

11 Jun, 2019

The rainy season is here and the first thing you would want to know is how you can be disease-free in this weather. Here are 5 tips for you!