guided meditations

World Meditation Day 2019: 5 Advanced Tips To Remember While You Meditate

by Aishwarya Iyer

15 May, 2019

Meditate. Meditate. Meditate. No matter what is your query, meditation is your answer!

Mindfulness meditation: 3 unusual ways to incorporate it in your daily life

by Aishwarya Iyer

10 May, 2019

Mindfulness meditation gives you an assured sense of peace internally. We strongly suggest that you start altering your lifestyle and practicing mindfulness meditation right away!

Can meditating together strengthen your relationship?

by Sonia Rao

30 Apr, 2019

Meditation is intrinsically a very personal activity. But it is also true that meditating in a group gives immense benefits on account of the exponential energies. So, wouldn’t meditating with your spouse / significant other provide more benefits than meditating alone? We asked our Thriive-verified Wellness and Life Coach Anu Sachar to weigh in and