gut health

How to boost immunity by improving gut health

by Swapna C

19 May, 2020

Take care of your gut to stay healthy!

Your Guide to Viome Gut Intelligence Test: What it Does and How it Works!

by Akanksha Shukla

19 Nov, 2019

Isn’t balancing your body health by following a stringent diet the toughest task of all? Ever conducted a test to analyze the real cause of your health issues? Are you one of those who still struggles to find a solution for improving overall health and preventing diseases? Maybe its time for you to take a

Eat these ancient Indian foods for a glowing skin

by Aishwarya Iyer

19 Jun, 2019

The variety and tastes that we add in our food are not just an addition for an awesome taste but is mainly to make you healthy.

Strengthen your digestion the Ayurvedic way

by Aishwarya Iyer

25 May, 2019

We aren’t exaggerating when we say this because honestly, heartburn, growling stomach discomfort, abdominal pain, nausea, bloating, constipation, burping or flatulence can really make you cranky and dictate your karma the wrong way.

Do you have the guts you need to be healthy?

by Sonia Rao

30 Apr, 2019

Our gut is the core of our health. It is where digestion takes place. But it is also home to millions of microscopic organisms called bacteria. Like all binaries, there are good and bad bacteria. They are mostly balanced. But when they go out of whack, they can cause havoc in the gut. You really