Harmonics and holophonic sounds:

Music For Meditation: 8 ways to include music in meditation

by Madhulika Mitra

10 Jul, 2019

Meditation has many benefits in the modern day lifestyle as it gives us time and space to rediscover our true selves and helps us to express ourselves in the most authentic way possible. Though there are so many kinds of meditation practices available in the current times that meditating with an appropriate kind of music